Taco Bell 5 Dollar Chalupa Box Nutrition Facts
Taco Bell is a fast-food chain restaurant that is popular all over the world. They are known for their affordable and delicious food items. One such item is the 5 Dollar Chalupa Box. This box includes a Chalupa Supreme, Beefy 5-Layer Burrito, Crunchy Taco, Cinnamon Twists, and a medium drink. While this meal may seem like a great deal, it is important to know the nutrition facts before consuming it regularly.
Chalupa Supreme
The Chalupa Supreme is a crispy fried shell filled with seasoned beef, lettuce, tomatoes, and reduced-fat sour cream. It contains 350 calories, 21 grams of fat, 880 milligrams of sodium, 29 grams of carbohydrates, and 10 grams of protein.
Beefy 5-Layer Burrito
The Beefy 5-Layer Burrito includes seasoned beef, nacho cheese sauce, beans, sour cream, and a layer of crunchy red strips. It contains 500 calories, 20 grams of fat, 1090 milligrams of sodium, 63 grams of carbohydrates, and 18 grams of protein.
Crunchy Taco
The Crunchy Taco is a hard shell filled with seasoned beef, lettuce, and cheese. It contains 170 calories, 10 grams of fat, 290 milligrams of sodium, 12 grams of carbohydrates, and 8 grams of protein.
Cinnamon Twists
The Cinnamon Twists are a sweet dessert option. They are twisted pieces of fried pastry dough coated in cinnamon and sugar. They contain 170 calories, 7 grams of fat, 135 milligrams of sodium, 25 grams of carbohydrates, and 2 grams of protein.
Medium Drink
The Medium Drink included in the 5 Dollar Chalupa Box is a choice of Pepsi, Diet Pepsi, Mountain Dew, or Sierra Mist. It contains 200 calories, 0 grams of fat, 35 milligrams of sodium, 55 grams of carbohydrates, and 0 grams of protein.
Overall, the Taco Bell 5 Dollar Chalupa Box contains 1390 calories, 58 grams of fat, 2430 milligrams of sodium, 189 grams of carbohydrates, and 38 grams of protein. This meal is high in calories and sodium, which can be problematic for individuals with certain health conditions. It is important to consider the nutrition facts before choosing this option regularly.
Conclusion
The Taco Bell 5 Dollar Chalupa Box is an affordable and tasty meal option. However, it is important to be mindful of the nutrition facts before consuming it regularly. With high amounts of calories and sodium, it may not be the best choice for individuals with certain health conditions. As with all fast-food options, moderation is key.